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Free UK delivery on orders over £40
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UK based stock, staff and store
Description
The Fitness Mad Twist & Flex Resistance Bar is a versatile rehabilitation and training tool designed to address discomfort in the elbow, wrist, forearms, and hands, including tennis elbow. Its ergonomic design provides targeted relief whilst supporting progressive resistance training to restore arm strength and flexibility. Whether you're recovering from injury or building performance, this bar seamlessly transitions you from rehabilitation to enhanced conditioning. The innovative twist and flex mechanism accommodates diverse training techniques, making it an essential addition to any arm care regimen.
Delivery
Customer collection - FREE collection from our Derbyshire showroom Monday - Friday 9am - 5pm. (Orders of in stock items will be ready for collection 30 minutes after order is placed)
Orders under £40.00 - £4.99 standard delivery (2-3 working days)
Orders £40 or over - FREE standard delivery (2-3 working days)
UK next working day £7.99 – order by 3pm Monday to Friday. Please note that orders placed before 3pm on Friday will be delivered on MONDAY as this is a next working day service. We also offer aturday delivery. Please note excludes bank holidays.
Eire, N. Ireland, North Scotland and Offshore Islands, Jersey and Guernsey, Remote postcodes £5.00
UK Saturday delivery £13.50 - order by 3pm Friday
Orders placed before 3pm will be despatched same day where possible and most items will be despatched within 24 hours.
Returns
Purchases are covered by our 14 day refund promise. Returns should be sent to:
PDHSports.com – Returns
Unit 8 Eagle Park
Alfreton Road
Derby
DE21 4AE
Customers are responsible for the cost of returning any unwanted items unless an item is faulty or has been sent in error. Items which have been custom restrung or personalised in any way are not eligible for a refund.
- Bend and twist to engage and strengthen the muscles in the arm and wrist
- strength development while also offering support for injury rehabilitation
- Four levels of resistance
- Read full description
